Dancing With Fear: Tips and Wisdom from Breast Cancer Survivors
by Leila Peltosaari
USA $14.95, CAN $18.95, 224 pages, trade paperback, 2005 (published by Tikka Books)
This book is available online
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Chapters
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Survivor Tips
Who can help : Doctors, nurses, technicians
The best of them give you not only great medical care but also compassion and personal caring to make you feel safe and valued.
Reduce stress
Walking, deep breathing, fresh air, and nature are better than pills. Put yourself first. Don’t try to please others. Forget about perfection. Slow down. Enjoy moments.
Worst Things to Say
“But I always told you that you are too fat,” said a friend when I told her I have cancer. I did not need to hear it at that moment.
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